Reclaim Your Confidence & Health

1:1 Coaching for Professional, Health-Conscious Women Ready to Reclaim Energy and Confidence through Holistic Weight Loss

Circle Pro Pic Casual - Hopefully Holistic Brenda Krohg 2

Reclaim your Confidence & Health

1:1 Coaching for Professional, Health-Conscious Women Ready to Reclaim Energy and Confidence through Holistic Weight Loss

Confidence

Balance

Renewed Energy

Life is Too Short to Feel Self-Conscious

As someone who dreams of having a schedule full of trying out new restaurants, checking out a new yoga studio, traveling abroad, and catching the train to NYC, you need to feel confident to fully show up.

You’re here to experience life to the fullest, and feeling like you suddenly need to start hiding parts of yourself is dimming your memory-worth moments.

Time to stop hiding behind baggy clothes and dreading every photograph.

Your 3 Step Custom Fat Loss Framework

Foods - Hopefully Holistic Fat Loss Brenda Krohg

Dial in your diet while feeling full and nourished with our Diet Check Framework.

Body Confidence - Hopefully Holistic Fat Loss

Achieve confidence and a leaner body through non-invasive, home-based functional labs that pinpoint why you’re stuck.

Energy - Hopefully Holistic Fat Loss

Develop sustainable weight loss habits that will boost your energy through 1:1 support, education, and accountability.

PODCAST 2 removebg preview 1
Brenda Krohg - Hopefully Holistic Pink Headshot

I get it...

I was on an endless diet cycle – trying everything and anything that promised to help me lose weight.

But, every single diet ended in me regaining all the weight and steadily gaining fat every year.

I became a Functional Diagnostic Nutrition Practitioner & Holistic Health Practitioner to understand deeper issues that lead to imbalance and fat gain.

Using functional labs has helped me sustainably lose fat, once and for all.

I’m here to help you do the same, so you can say bye to crash diets and endlessly cutting calories.

Here's How it Works

Step 1

BOOK A FREE CALL

We’ll get on a Zoom call to understand your main struggles.

Step 2

FOLLOW A CUSTOM PLAN

Follow a custom plan based on your functional labs to start making progress and stop guessing.

Step 3

END IN SUCCESS

Feel confident and energized again!

Experience a data-driven approach to sustainable fat loss that goes beyond trendy fixes.

As a Functional Diagnostic Nutrition Practitioner & Holistic Health Practitioner, I’m here to support you through a custom & sustainable weight loss plan that meets you where you are today. This plan is based on your own lab results.

You can finally say goodbye to crash diets that leave you starving while still feeling like sh*t in front of the fitting room mirror.

Your body is unique. Time to approach fat loss in the same way!

Holistic Weight Loss Tips iPad -Hopefully Holistic Brenda Krohg
Fat Loss Tips iPad MockUp - Hopefully Holistic v2 300px

Holistic Weight Loss Secrets: Why Your "Healthy" Habits Are Secretly SABOTAGING Your Body

This comprehensive holistic weight loss guide is for driven, health-conscious women who know there's more to sustainable weight management than "just eat less and exercise more."

Check your email!