Sustainably Lose Fat

1:1 Coaching for Driven Women Ready to Go from Self-Conscious to Self-Assured

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Sustainably Lose Fat

1:1 Coaching for Driven Women Ready to Go from Self-Conscious to Self-Assured

Lean Body

Confidence

Renewed Energy

Life is Too Short to Feel Self-Conscious

As someone who has a schedule full of trying out new restaurants, traveling abroad, and catching the train to NYC, you don’t have time to feel self-conscious.

You’re here to experience life to the fullest, and feeling like you suddenly need to start hiding parts of yourself is dimming your memory-worth moments.

Time to stop hiding behind baggy clothes and dreading every photograph.

Your 3 Step Custom Fat Loss Framework

Foods - Hopefully Holistic Fat Loss Brenda Krohg

Dial in your diet while feeling full and nourished with our Diet Check Framework.

Body Confidence - Hopefully Holistic Fat Loss

Achieve confidence and a leaner body through non-invasive, home-based functional labs that pinpoint why you’re stuck.

Energy - Hopefully Holistic Fat Loss

Develop sustainable fat loss habits that will boost your energy through 1:1 support, education, and accountability.

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I get it...

I was on an endless diet cycle – trying everything and anything that promised to help me lose weight.

But, every single diet ended in me regaining all the weight and steadily gaining fat every year.

I became a Functional Diagnostic Nutrition Practitioner to understand deeper issues that lead to imbalance and fat gain.

Using functional labs has helped me sustainably lose fat, once and for all.

I’m here to help you do the same, so you can say bye to crash diets and endlessly cutting calories.

Here's How it Works

Step 1

BOOK A FREE CALL

We’ll get on a 30-min Zoom call to understand your main struggles.

Step 2

FOLLOW A CUSTOM PLAN

Follow a custom plan based on your functional labs to start making progress and stop guessing.

Step 3

END IN SUCCESS

Feel confident and energized again!

Experience a data-driven approach to sustainable fat loss that goes beyond trendy fixes.

As a Functional Diagnostic Nutrition Practitioner, I’m here to support you through a custom sustainable fat loss plan that meets you where you are today. This plan is based on your own lab results.

You can finally say goodbye to crash diets that leave you starving while still feeling like sh*t in front of the fitting room mirror.

Your body is unique. Time to approach fat loss in the same way!

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